Snowboarding

Today is my weigh in day

But, I am skipping it because

I'm

Going

SNOWBOARDING!

SO EXCITED!!

This will be the first time in

3 years! Holy moly!

So since I would have posted

 about my weigh in

And

All the fun things I learned at Weight Watchers

I thought I would instead leave you with something I learned from a

YouTube video

I watched yesterday...

It was about cross fit

Which by the way I wanna do so bad!

It has replaced my desire to try pole dancing.

Them girls are fo reals!

Anyways one of the girls on the video said

That she used to work out to be

Skinny

But, she was never happy with how she looked.

So she came up to the conclusion that

If she set performance goals

Such as I wanna bench press 120

Or in my case

20 pull-ups

Haha I can't do one at the moment!

Anyways she said she was able to reach those goals easier and felt more satisfied with her progress.

Now I didn't hear this at first

Luckily my sweet husband heard it

And pointed it out to me

I feel like that is great advice for anyone

Smaller goals are easier to reach to get you to

Your ultimate goal.

Even if is something as small as drinking more water

And less soda!

Its by the small things that great things are accomplished!

Another thing to remember

It won't happen overnight

So we all have to keep working

One small step at a time!